Vagus Nerve Stimulation – Guided Meditation

2023-02-27T22:47:04+00:00Categories: Health & Wellness, Meditations|Tags: , , , , |

Your vagus nerve runs from the brain, through the face, neck, chest and abdomen. It is responsible for controlling many important bodily functions such as digestion, heart rate and breathing. Poor lifestyle choices can lead to the improper functioning of the vagus nerve increasing the risk of depression and anxiety, as well as a [...]