healthy eating

Teatime With Joan

I decided to start doing Teatime with Joan after doing a video challenge.  This was indeed a challenge for me personally, to put myself in front of a camera, that I knew would be seen by all and sundry.  It was a daunting prospect, and still is, however it is getting easier and easier [...]

How Junk Food Affects More Than Just Your Waistline!

I have just watched a TV programme called the Junk Food Experiment overseen by Dr Michael Moseley. His willing guinea pigs included singer Peter Andre, The Chase mastermind and barrister Shaun Wallace, MP Nadine Dorries, Coronation Street actress Hayley Tamaddon, Olympian Tessa Sanderson and Made In Chelsea star Hugo Taylor. I felt compelled to [...]

2019-03-28T10:55:00+00:00Categories: Health & Wellness|Tags: |0 Comments