How Does Grounding Work?

2023-05-13T10:50:30+01:00Categories: Health & Wellness, Meditations|Tags: , , , , |

I previously shared an article explaining what grounding or earthing is, you can read it here: What is grounding or earthing?  So today, I thought I would share some of the fascinating scienc-y stuff about how grounding works, and how the body can optimise itself. I have also recorded a short guided grounding meditation [...]