drinking water

Teatime With Joan

I decided to start doing Teatime with Joan after doing a video challenge.  This was indeed a challenge for me personally, to put myself in front of a camera, that I knew would be seen by all and sundry.  It was a daunting prospect, and still is, however it is getting easier and easier [...]

How Many Litres Of Water Should You Drink A Day?

My history of drinking water is not good.  Until I became aware of water filters, I very rarely drank water as it tasted off, and horrible.   So my first glass of water that I was able to enjoy, was when I was 20 odd years ago when I was in my late 30’s, [...]