attachment

Letting Go Of Sentimental Clutter

2023-02-27T21:35:26+00:00Categories: Health & Wellness, Mindfulness|Tags: , , , , , , , , |

Letting go of sentimental clutter can be hard. We all have items that we can't bear to part with, even though we know we'll never use them. Maybe it's a piece of clothing that was given to us by a loved one, or a trinket that holds happy memories. These things represent special moments [...]

Are You Too Attached To The Outcome?

2023-02-27T21:38:31+00:00Categories: Health & Wellness, Mindfulness, Self-Compassion|Tags: , , , , , |

When we become too attached to the outcome, we can start to fixate on the destination instead of enjoying the journey. This can lead to feelings of disappointment and discouragement if things don't go according to plan. It's important to remember that reaching our goals is a process, and there will be ups and [...]

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