Reading

What is Coddiwomple in Life?

2024-03-30T15:45:26+00:00Categories: Health & Wellness, Mindfulness, Reading|Tags: , , , , |

Ever feel like you're constantly on the go, but unsure where you're actually headed? Do you chase achievements to impress others, but wonder if there's a more fulfilling way to live? Let me introduce you to the concept of "coddiwompling" - a philosophy that embraces a purposeful journey with an open mind to the [...]

Beginner’s Mind Versus Expert Mind

2023-08-13T20:16:05+01:00Categories: Mindfulness, Reading|Tags: , , , , , , , |

This is a reading of an article by Christina Feldman called Beginner's mind Vs. Expert Mind. The article encourages us to examine the knowledge, information, and strategies we accumulate in our life stories, questioning whether they serve us well. It suggests that wisdom lies in understanding and making choices based on that understanding, rather [...]

What Is Radical Optimism?

2023-06-30T16:31:11+01:00Categories: Mindfulness, Reading|Tags: , , , , |

The concept of radical optimism emphasizes a broad perspective of the present moment without focusing on specific outcomes. It rejects the notion of following a predetermined plan or seeking a spiritual payoff. Bearing witness to reality, whether in challenging situations or everyday life, requires a radical optimist who can fully engage without being driven [...]

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