NST Bowen Therapy

Bowen Treatment for Lymphatics

2024-02-28T18:42:52+00:00Categories: Health & Wellness, NST Bowen Therapy|Tags: , , , , , |

Bowen therapy offers a gentle approach to supporting lymphatic flow and reducing stress. Uncover signs of lymph congestion and practical lifestyle strategies to optimize lymphatic function and overall well-being. To find out more, watch the video below. (If you would prefer to read about it, scroll further down for the video transcript). [...]

Bowen Treatment For Shoulder Pain

2024-02-28T21:29:18+00:00Categories: Health & Wellness, NST Bowen Therapy|Tags: , , , , |

Suffering with shoulder pain? The way we walk, the way we sleep, sit, drive, move our bodies, and interact with the world, impacts our bodies. Bowen therapy is a gentle yet profoundly effective treatment that aims not only to alleviate shoulder pain but to restore harmony within our entire system. Find out more in [...]

Bowen Treatment for Sciatica

2023-02-27T21:39:28+00:00Categories: Health & Wellness, NST Bowen Therapy|Tags: , , , , , |

Today I'm going to talk about Bowen treatment for sciatica, explaining a little bit about how it works. Sciatica is a common condition that can cause debilitating back pain. The sciatic nerve runs from the lower back down through the legs, and when this nerve becomes compressed, it can cause pain, numbness, and tingling [...]

What is Bowen Therapy, and How Does it Work?

2023-02-27T21:19:24+00:00Categories: Health & Wellness, NST Bowen Therapy|

So, what is Bowen Therapy and how does it work? NST Bowen is a non-invasive technique that uses a series, of mostly gentle, and sometimes firm, hand movement over muscles, tendons, ligaments, joints, nerves and fascia to promote relief from musculoskeletal and related neurological complaints. To find out more, watch the video or read [...]

How To Reduce Inflammation

2023-02-27T22:15:21+00:00Categories: Health & Wellness, Mindfulness, NST Bowen Therapy|

How can we reduce inflammation?  When inflammation occurs, chemicals from the body's white blood cells are released into the blood or affected tissues to protect your body from foreign substances. Some of the chemicals cause a leak of fluid into the tissues, resulting in swelling. This natural and protective response creates inflammation and swelling that can push on [...]

Lower Back Pain That Radiates Down Both Legs

2023-02-27T20:09:34+00:00Categories: Health & Wellness, NST Bowen Therapy|Tags: , , |

Years ago I bent over to pick up a leaf and I couldn’t stand up. I was brought to my knees - literally - because of the pain in my lower back which was radiating down my right leg.  I was working in an office at that point, and found myself lying on the [...]

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