EMMETT Technique
EMMETT Technique

The Emmett Technique is a unique form of body therapy developed by Ross Emmett. It involves the application of light finger pressure at specific points, referred to as “Emmett points”. read more →

Mindfulness
Mindfulness

Mindfulness is a moment by moment awareness of our thoughts feelings, bodily sensations, and surrounding environment. read more →

NST-Bowen Therapy
NST-Bowen Therapy

A hands-on technique in spinal and structural therapy for pain removal and realigning your body. read more →

Reflexology
Reflexology

Reflexology works in a variety of ways by stimulating nerve endings, energy zones and meridians. read more →

Bio-Energy Massage
Bio-Energy Massage

This massage combines elements of reflexology, deep tissue massage, meridian therapy, lymph drainage and shiatsu, to provide the client with the best possible environment for relaxation, stress release and promotion of good health. read more →

Reiki
Reiki

Reiki is a safe, gentle non-intrusive hands-on healing technique harmonising all aspects of the person and can be used to encourage personal awareness and growth. read more →

EFT
EFT

This tapping technique uses your fingertips to tap the meridian points, exploring the mind-body connection. read more →

Indian Head Massage
Indian Head Massage

Indian Head Massage is based on the traditional form of Champi, an Indian word denoting a particular massage technique. read more →

Life Coaching
Life Coaching

Life coaching provides you with focus on what you want and how you will achieve it. read more →